Sensory activities provide a calming and therapeutic effect, which helps to improve overall well-being and quality of life.
Sensory activities can help individuals regulate their sensory input and reduce anxiety.
Sensory play is any activity that stimulates our senses – touch, sight, hearing, smell and taste
Reduce anxiety and stress by giving a sense of control and predictability—they offer a distraction from stressful thoughts and emotions, allowing individuals to relax and unwind.
